Your Friday evening unwind, a 60 minute vinyasa flow:
A slow intentional yoga practice that will help strength, flexibility, balance, focus and harmony.

Perfect if you are new to yoga or looking for a gentle feel good stretch

Power Yoga: a vinyasa based class, expect creative sequencing and breathwork. A 60 minute class builds strength, stamina and over time mobility.

A fun class which deserves a delicious coffee in the cafe afterwards!