BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:肩頸背放鬆及伸展 Shoulders, Neck and Backcare
DTSTART;TZID=Asia/Hong_Kong:20260322T121500
DTEND;TZID=Asia/Hong_Kong:20260322T131500
LOCATION:Grand Place, Mong Kok
DESCRIPTION: 利用輔助工具幫助舒緩肌肉痠痛及勞損，有助舒緩積累的疲憊。練習可增強脊椎的柔韌度及活化僵硬的關節及筋腱，舒緩常見的肩頸痛、腰背痛、關節僵硬等都市病。
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR