23 - 29 June 2025

This week

Monday, 23 June

5:30 PM
Afro

瑜伽輪伸展 Yoga Wheel Stretch

Grand Place, Mong Kok, 1005

6:45 PM
Afro

後彎入門 Backbend For Beginner

Grand Place, Mong Kok, 1005

7:45 PM
Afro

地面普拉提 Mat Pilates

Grand Place, Mong Kok, 1005

8:50 PM
Yvonne

內觀流瑜伽 Inside Flow Waitlist

Grand Place, Mong Kok, 1005

Tuesday, 24 June

10:30 AM
Sally

空中伸展瑜伽 Aerial Yoga Stretch

Grand Place, Mong Kok

6:40 PM
Sally

初級空中瑜伽 Beginner Aerial Yoga

Grand Place, Mong Kok, 1005

7:45 PM
Yvonne

瑜伽輪 Wheel Yoga

Grand Place, Mong Kok, 1005

8:50 PM
Yvonne

髖關節及腿後肌伸展 Hips & Hamstrings Waitlist

Grand Place, Mong Kok, 1005

Wednesday, 25 June

12:30 PM
Mandy

香薰蠟燭伸展 Candlelight Yoga Stretch

Grand Place, Mong Kok, 1005

5:30 PM
Elaine

地面普拉提 Mat Pilates

Grand Place, Mong Kok, 1005

6:30 PM
Prudence

和緩流瑜伽及伸展 Gentle Flow & Stretch

Grand Place, Mong Kok, 1005

7:35 PM
Ruby

空中吊環 Aerial Hoop Waitlist

Grand Place, Mong Kok, 1005

8:45 PM
Toby

空中旋轉舞 Aerial Dance

Grand Place, Mong Kok, 1005

Thursday, 26 June

6:30 PM
Billie

哈達瑜伽 Hatha Yoga Waitlist

Grand Place, Mong Kok, 1005

7:35 PM
Cheryl

開肩及開髖瑜伽 Shoulders & Hips Opening

Grand Place, Mong Kok, 1005

8:45 PM
Yuri

基礎空中旋轉舞 Aerial Dance Basic

Grand Place, Mong Kok, 1005

Friday, 27 June

11:55 AM
Sally

初級空中瑜伽 Beginner Aerial Yoga

Grand Place, Mong Kok, 1005

12:55 PM
Sally

瑜伽輪 Wheel Yoga

Grand Place, Mong Kok

2:00 PM
Tracy

基礎空中吊環 Aerial Hoop Basic

Grand Place, Mong Kok, 1005

3:15 PM
Yuri

基礎空中旋轉舞 Aerial Dance Basic

Grand Place, Mong Kok, 1005

6:30 PM
Billie

香薰蠟燭伸展瑜伽 Candlelight Yoga Stretch

Grand Place, Mong Kok

7:40 PM
Giselle

初級空中瑜伽 Beginner Aerial Yoga

Grand Place, Mong Kok, 1005

8:45 PM
Giselle

瑜伽輪伸展 Yoga Wheel Stretch

Grand Place, Mong Kok, 1005

Saturday, 28 June

10:00 AM
Cheryl

孕婦瑜伽 Pre-Natal

Grand Place, Mong Kok, 1005

11:15 AM
Esther

初級空中瑜伽 Beginner Aerial Yoga Waitlist

Grand Place, Mong Kok

12:25 PM
Esther

中級空中瑜伽 Intermediate Aerial Yoga

Grand Place, Mong Kok

1:35 PM
Esther

瑜伽輪 Wheel Yoga

Grand Place, Mong Kok

2:45 PM
Tracy

基礎空中吊環 Aerial Hoop Basic

Grand Place, Mong Kok

5:15 PM
Sharon

空中吊環 Aerial Hoop

Grand Place, Mong Kok, 1005

Sunday, 29 June

10:00 AM
Elaine

特別班:健背及手臂塑型普拉提 Mat Pilates - Back & Arms Waitlist

Grand Place, Mong Kok

11:00 AM
Elaine

流瑜伽 Vinyasa Flow

Grand Place, Mong Kok

12:15 PM
Elaine

肩頸背放鬆及伸展 Shoulders, Neck and Backcare

Grand Place, Mong Kok, 1005

3:15 PM
Sally

中級空中瑜伽 Intermediate Aerial Yoga

Grand Place, Mong Kok

4:30 PM
Esther

【雙人雙布空中瑜伽工作坊】👯‍♀️

Grand Place, Mong Kok, 1005

23 - 29 June 2025

This week