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SUMMARY:Functional Vinyasa
DTSTART;TZID=America/Puerto_Rico:20260602T080000
DTEND;TZID=America/Puerto_Rico:20260602T090000
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DESCRIPTION: Functional Vinyasa - A practice focused on strength & mobility through fluid sequences & intentional transitions. We integrate functional movements within the fluidity of a vinyasa: squats, lunges, & twists.
It's not about a perfect shape, but about moving better.
Open to all levels. Class is Bilingual.
STATUS:CONFIRMED
SEQUENCE:0
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