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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Meditation & Pranayama
DTSTART;TZID=America/Puerto_Rico:20260505T170000
DTEND;TZID=America/Puerto_Rico:20260505T180000
LOCATION:
DESCRIPTION: In this class, we will practice breathing techniques (pranayama) and guided meditation to calm the mind, regulate the nervous system, and bring the body back into balance. Expect a grounding, soothing experience that supports relaxation, clarity, and inner peace.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR