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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Morning Mindfulness Meditation
DTSTART;TZID=America/Puerto_Rico:20260520T090000
DTEND;TZID=America/Puerto_Rico:20260520T100000
LOCATION:
DESCRIPTION: A gentle, accessible class offers a space to slow down and reconnect. Through light somatic movement and breath awareness, we prepare the body and mind to naturally settle into stillness.

You’ll be guided into a seated mindfulness practice centered on body awareness and a deepening sense of acceptance.

We close with a mindful walk through the gardens, allowing you to carry this awareness into each step.
STATUS:CONFIRMED
SEQUENCE:0
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