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SUMMARY:Jingle Buti Yoga
DTSTART;TZID=America/Los_Angeles:20231223T093000
DTEND;TZID=America/Los_Angeles:20231223T103000
LOCATION:
DESCRIPTION: This playful movement-based class is a fusion of yoga, dance, cardio, and targeted strength training.  Through primal movement, dynamic asana and cardio-sprints, students break down the emotional barriers that hold them back from achieving self-love and true human connection. Upbeat dance music guides the class like an internal GPS. The beat blended movement forces you out of your head and into your body. It is in this magical place that you integrate your human experience instead of escaping it. All formats incorporate elements of shaking + vibration to help release stored trauma and stimulate cellular reorganization. 

Today we’ll have a special playlist with remixed Christmas favs! Students are encouraged to dress in holiday spirit! 

Please bring a mat and water bottle.
STATUS:CONFIRMED
SEQUENCE:0
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