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VERSION:2.0
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BEGIN:VEVENT
SUMMARY:Yoga Nidra—Shedding Your Leaves
DTSTART;TZID=America/Los_Angeles:20241110T094500
DTEND;TZID=America/Los_Angeles:20241110T110000
LOCATION:
DESCRIPTION: PLEASE BOOK DIRECTLY ON ELEVATE HOMEPAGE 

A seasonal Yoga Nidra favorite! This healing offering will be focused on letting go of all that has occured since the beginning of the year. In line with the seasonal change, this session will lead you along a path of discovering what you are wanting to let go of while concurrently recognizing the solid parts of yourself you still want to embody. Cristin will guide you through a full body deep relaxation + release along with visualizations as you lie in a comfortable position. Yoga Nidra is one of the most healing practices you can do for your nervous system. Reiki & sound healing will be infused into this session. Bringing your own comfy pillow + blanket is highly encouraged.

$25
STATUS:CONFIRMED
SEQUENCE:0
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