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SUMMARY:All Levels Rise and Shine with Michele (On Zoom)
DTSTART;TZID=America/New_York:20260125T093000
DTEND;TZID=America/New_York:20260125T103000
LOCATION:Zoom
DESCRIPTION: A welcoming class for all experience levels that focuses on gentle movement, breath, and mindfulness. Perfect for reducing stress and improving overall well-being. Michele blends her varied training background to incorporate Hatha, Vinyasa, and LYT® Yoga Method to help students improve alignment, strength and functional mobility.
STATUS:CONFIRMED
SEQUENCE:0
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