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VERSION:2.0
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SUMMARY:Homeschool Yoga (Grades 6–12)
DTSTART;TZID=America/New_York:20250930T110000
DTEND;TZID=America/New_York:20250930T120000
LOCATION:Elevate & Play Yoga
DESCRIPTION: This class offers teens and preteens a chance to move, de-stress, and connect in a supportive environment. Through a mix of strengthening poses, mindful breathing, balance work, and relaxation techniques, students will build body awareness, confidence, and resilience. Each session blends energizing flows with calming practices to help manage stress, improve focus, and boost overall well-being. Along the way, students will learn practical mindfulness tools they can carry into schoolwork, sports, and daily life. A fun and empowering break in the homeschool day!
STATUS:CONFIRMED
SEQUENCE:0
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