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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Morning Flow
DTSTART;TZID=America/New_York:20261125T093000
DTEND;TZID=America/New_York:20261125T103000
LOCATION:Elevate & Play Yoga
DESCRIPTION: A slow and steady practice to nourish the whole body, this practice links fluid movement with breath and moments of stillness. Each class will be sequenced in a thoughtful and deliberate way and will include a gentle warm-up, classic yoga postures, simple breathwork, somatic awareness, and a restorative cool-down with rest.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR