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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Yoga Basics
DTSTART;TZID=America/New_York:20261029T110000
DTEND;TZID=America/New_York:20261029T120000
LOCATION:Elevate & Play Yoga
DESCRIPTION: If you're new to the practice of yoga or want to work on alignment for some base poses, this class is for you.
 In this class, you will work on: an introduction to basic yoga seated and standing pose; how to best utilize yoga props including blocks, straps, blankets, and the wall; breathing techniques to support moving in and out of yoga poses.   You will also work on becoming embodied and learning your own yoga rhythm by listening to your body.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR