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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Sound Bath with Matias
DTSTART;TZID=America/New_York:20260906T200000
DTEND;TZID=America/New_York:20260906T210000
LOCATION:Elevate & Play Yoga
DESCRIPTION: Join Matias for this 60-minute sound bath designed to support deep rest and relaxation.

You’ll be invited to lie down or sit in a comfortable position while immersed in the sound of crystal singing bowls, gongs, chimes, and other resonant instruments. In this practice, the sound becomes a gentle anchor for attention, helping the mind settle and the body soften. You’re invited to listen, notice what’s present, and allow yourself to rest.

Many people find that sound baths can help reduce stress, ease physical and mental tension, and create a space to gently reconnect with themselves.

Mats and props are provided, comfy cozy clothes are suggested. All are welcome. No prior experience is needed.
STATUS:CONFIRMED
SEQUENCE:0
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