BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Stretching and breathwork
DTSTART;TZID=Europe/Zagreb:20230717T180000
DTEND;TZID=Europe/Zagreb:20230717T190000
LOCATION:Elixir Vitae Studio
DESCRIPTION: Stretching and breathwork is a slow paced, deep release class. Using breathing techniques to balance and calm the nervous system we take you into slow long-hold stretches for deep relase, always modifying to your needs and abilities. The intent of this class is to cool of from a hot hectic world and come back to moving with ease.

Stretching and breathwork sat je polaganog ritma ali snažnog intenziteta. Koristeći se tehnikama disanja za balansiranje i umirivanje živčanog sustava vodimo vas kroz poze dubokog istezanja na prostirkama, modificirane prema vašim individualnim mogućnostima i potrebama. 
Povećanje opće mobilnosti u svrhu kvalitetnijeg života i ugodnog kretanja kroz dan, što god radili, cilj je ovoga sata.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR