BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Workshop 1: Injury Prevention - Use of Breath and Bandhas and Inversions
DTSTART;TZID=Europe/Zagreb:20251018T100000
DTEND;TZID=Europe/Zagreb:20251018T123000
LOCATION:Elixir Vitae Studio
DESCRIPTION: A detailed look at Ashtanga yoga: in this workshop we look at padmasana, the classic breath of the practice (ujjayi) and learn how to prevent injury with an exploration of inner locks (bandhas) which will be clarified.(morning workshop session only: €45)
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR