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SUMMARY:Time for Me: 40 minutes that transform the day
DTSTART;TZID=Europe/Zagreb:20260616T060000
DTEND;TZID=Europe/Zagreb:20260616T064000
LOCATION:Elixir Vitae Studio
DESCRIPTION: 40-Minute Morning Fitness for Women
Designed for women who don't have much time—but know they can no longer keep putting themselves last.
This energizing 40-minute morning class combines beginner-friendly circuit training with strength, mobility, breathing, and functional movement practices that support healthy biomechanics and sustainable fitness.
The focus is on building strength, improving mobility, boosting energy, and helping you feel better in your body—without excessive strain or exhaustion.

✔ Fast and effective
✔ Suitable for beginners and those returning to exercise
✔ Supports healthy backs, shoulders, knees, and pelvic health
✔ Builds energy and vitality for the day ahead

This is a space to reconnect with yourself, rebuild strength gradually, and create lasting wellbeing with the support of a welcoming community. Bring a friend—everything is easier together.
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