A slow moving form of yoga, combining the breath with poses. Suitable for all levels of experience, including beginners.
Free on-site parking.

A slow moving form of yoga combining the breath with poses. Suitable for all levels of experience, including beginners.

A gentle yoga class using the chair to support us in our movement. Suitable for any age and those with mobility issues.
Free parking

A gentle yoga class with a focus on a small handful of mat based, mainly static yoga poses to stretch and supported poses to ease tension and restore. It will incorporate breath work, balance, mindfulness and meditation. Free parking

A continuously moving form of yoga combining the breath with poses. Suitable for all levels of experience, including beginners.

A gentle, slow paced yoga class, with standing and seated poses combining strength with flexibility. Suitable for all levels, including beginners. Free parking

A gentle, slow paced yoga class, with standing and seated poses combining strength with flexibility. Suitable for all levels, including beginners. Free parking

A very gentle, slow paced class suitable for all levels, including beginners. Seated and supine poses are held for three to five minutes, and are designed to gently stretch the body by targeting and releasing the connective tissue. A calming and relaxing form of yoga. Can be a standalone practice or a compliment to Yang forms of yoga such as Flow and Hatha.
Free on-site parking.
24 Hours notice for free cancellation

Escape from it all for a whole day. A rejuvenating yoga flow in the morning, a walk around the forest and lake, followed by a plant based lunch (with vegan options). The afternoon is an opportunity to relax and recharge with a Yin and Restorative yoga practice. Mindfulness and meditation will be weaved throughout. My friend and advanced yoga teacher Annet Richards-Binns will be joining us in the morning and sharing the amazing practice of Rasa yoga. Annet is a leading figure in Rasa yoga, sharing this practice around the country and internationally. We have the privacy of our own venue, away from it all in the Forest of Dean. Full details and prices to follow. Spaces are limited, so advance booking will be essential. You can register your interest here.