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VERSION:2.0
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SUMMARY:Intuitive Morning Flow
DTSTART;TZID=America/New_York:20241019T100000
DTEND;TZID=America/New_York:20241019T110000
LOCATION:5 Hanson Street, Dover NH
DESCRIPTION: This yoga class is for someone interested in exploring choice with their movement. Class offers guided yet intuitive movement with options, choice and space for empowerment. Our sequences are based in “vinyasa” style, which includes Sun Salutations, functional movement, and invites participants to experiment with accessing their breath to inspire their movement choices.
STATUS:CONFIRMED
SEQUENCE:0
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