BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:The Pause Between: A Mid-Year Yoga Nidra for Reflection & Renewal
DTSTART;TZID=America/New_York:20250715T190000
DTEND;TZID=America/New_York:20250715T200000
LOCATION:5 Hanson St
DESCRIPTION: A gentle, trauma-informed Yoga Nidra practice designed to support inner listening and integration as we arrive at the midpoint of the year. This guided meditation invites you to rest at the threshold between what has been and what is to come, allowing space for reflection, nervous system regulation, and the quiet emergence of insight. No experience needed — come as you are, rest as you need.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR