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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Mindful Yoga Flow
DTSTART;TZID=America/New_York:20260310T183000
DTEND;TZID=America/New_York:20260310T193000
LOCATION:Virtually
DESCRIPTION: This gentle and intentional, trauma-informed yoga class is perfect for those seeking a slower-paced, supportive practice. With an emphasis on choice and mindful movement, this session offers tools to nurture your physical, emotional, and mental well-being. Whether you’re new to yoga or looking for a space to move with intention, this practice meets you where you are.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
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