BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Soma & Strength
DTSTART;TZID=America/New_York:20260915T170000
DTEND;TZID=America/New_York:20260915T181500
LOCATION:5 Hanson St
DESCRIPTION: Come join Tabetha for a relaxing 75-minute class focused on feeling rather than performing. This session is all about soothing your nervous system and letting go of any chronic tension and emotional blocks. We’ll enjoy some body scans and breathwork to help tone the vagus nerve and manage stress. Plus, we'll hold some gentle shapes to help stretch out tight muscles. It’s a wonderful opportunity to unwind and reconnect with yourself!
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR