Yoga with Weights - Tone & Sculpt Sedona
2024-04-12 10:00 - 11:00 (America/Phoenix) | 90 Bell Rock Plaza, Sedona, AZ
Yoga for all abilities, levels and limitations. Yoga that is taught with you and not at you. We modify as needed and teach the class personalized to those in attendance so everyone can participate. We use blocks, straps, bands etc all based upon what the group requests. Optional to use weights from 1 to 8 pds.
