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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Chair Yoga with Pam
DTSTART;TZID=America/Phoenix:20260522T090000
DTEND;TZID=America/Phoenix:20260522T100000
LOCATION:4200 E Zuni Way Rimrock
DESCRIPTION: Chair yoga is a diverse practice in which postures are performed while seated and/or with the aid of a chair ranging from gentle to advanced. Chair yoga classes can accommodate all people with physical disabilities or aging men and women who find a typical yoga session too challenging. It is also a great form of yoga for beginners or anyone who wants to focus on a gentle practice.

Aspects of Chair yoga may even be incorporated into a regular Hatha yoga class, particularly to assist those with balance issues or anyone who has trouble getting down to and up off of the floor.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR