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SUMMARY:SOUL FLOW PILATES @ TRYSULL VILLAGE HALL
DTSTART;TZID=Europe/London:20230424T193000
DTEND;TZID=Europe/London:20230424T203000
LOCATION:Trysull Village Hall
DESCRIPTION: The perfect hybrid of energetic mindful movement. Mat Pilates focuses on strengthening muscles, lower back, pelvic floor, hips, glutes, and abdominals through a series of exercises. These exercises are sure to sculpt your muscles and improve your posture.
STATUS:CONFIRMED
SEQUENCE:0
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