Yoga Nidra
online class
Thursday, November 19 • 8:00 PM - 9:00 PM
Green Farm House, Monkwood Green, Hallow, Worcester, WR2 6nx
Emma Yoga
Description
An hour of blissful relaxation! Lie down and let your mind drift off. This style of yoga allows the mind and body to access the deep natural healing that occurs when we allow our minds to relax into the lower levels of consciousness.