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SUMMARY:De- Stress Saturday
DTSTART;TZID=Europe/London:20231216T100000
DTEND;TZID=Europe/London:20231216T111000
LOCATION:No.87 Main Street , Pembroke
DESCRIPTION: ✨ N E W    O F F E R I N G ✨
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As the days grows shorter and the leaves begin to turn, we might all start feeling the  darkness creep in. 
With my new offering I aim to equip students with a toolkit of breathing techniques, intention setting, meditation techniques as well as gentle Asana practice and a few other tips, to empower us to keep our light shining through the darker months. ✨

These sessions are designed to build on each other or as drop-in , deepening our understanding of; 

🔸Prana in the body 
🔸Magic of movement 
🔸Intention setting and manifesting
🔸Unblocking stagnated energy 
🔸Calming the mind through meditation 

⭐️Booking for these sessions are an absolute  
     must as our space is limited in the studio. 

Class passes are available or you can book a drop in session.
STATUS:CONFIRMED
SEQUENCE:0
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