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VERSION:2.0
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BEGIN:VEVENT
SUMMARY:90 Minute Deep Stress Relief Workshop—Myofascial Release
DTSTART;TZID=America/Chicago:20241027T160000
DTEND;TZID=America/Chicago:20241027T173000
LOCATION:217 E 2nd st, Downtown Muscatine, IA—inside LivLeo Apparel
DESCRIPTION: Release physical and mental stress. Myofascial release yoga includes props like foam rollers, blocks, therapy balls, and acupressure mats to help relieve tension in the connective tissue throughout your body. Like acupuncture or massage, these props help target specific pressure points in order to assist a myofascial release. Yin Yoga is focused on joint rehabilitation. These longer held poses target the connective tissues that other types of yoga miss. Beginner friendly.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR