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SUMMARY:Hot Yoga (90 min with Emily)
DTSTART;TZID=America/Chicago:20250720T153000
DTEND;TZID=America/Chicago:20250720T170000
LOCATION:215 E. 2nd St, Muscatine, IA
DESCRIPTION: Emily Smith has a beautiful way of teaching you how to test your mind and body to become more resilient to our societies fast paced life. This is a vinyasa-style flowing class in a room heated to 90-95°F with infrared heaters (dry heat, more health benefits). Find your strengths/weaknesses and how you manage stress without any judgements or expectations. Ways to modify and intensify are provided. Come play without judgements or expectations!
STATUS:CONFIRMED
SEQUENCE:0
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