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SUMMARY:Hot Yoga (Can’t Resist An Assist 90 min.)
DTSTART;TZID=America/Chicago:20260719T090000
DTEND;TZID=America/Chicago:20260719T103000
LOCATION:Muscatine Mall- 1903 Park Ave, Muscatine, Iowa
DESCRIPTION: Teacher: Lindsay Broders
This is a vinyasa-style flowing class in a room heated to 95 degrees with infrared heaters (dry heat, more health benefits). Find your strengths/weaknesses and how you manage stress without any judgements or expectations. Ways to modify and intensify are provided making this a beginner friendly class but it will test and challenge you if you allow it. Hands on assists by 2 teachers will help align and empower you.
STATUS:CONFIRMED
SEQUENCE:0
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