BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Private Session – Alexander Technique / Yoga / RAIN Meditation / Mindful Touch
DTSTART;TZID=Europe/Berlin:20260414T191500
DTEND;TZID=Europe/Berlin:20260414T200500
LOCATION:
DESCRIPTION: Each session is private and tailored to what you need on the day:
Alexander Technique — hands-on guidance to release habitual tension patterns and rediscover ease in movement and posture.
Private Yoga — a class built around your specific body, needs and challenges, rather than a fixed sequence.
RAIN Meditation — guided meditation using the RAIN technique to help you process difficult emotions and find inner steadiness.
Mindful Touch — gentle, aware hands-on work to support nervous system regulation and a deeper sense of body presence.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR