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SUMMARY:Reformer One On One Pilates
DTSTART;TZID=Australia/Brisbane:20230531T110000
DTEND;TZID=Australia/Brisbane:20230531T173000
LOCATION:53 Wood Street, Warwick QLD 4370
DESCRIPTION: Please Contact:
Warwick Physioworks for bookings
Address: 53 Wood Street, Warwick QLD 4370
Phone: (07) 4661 7756


The Pilates machine, known as a “reformer”, is made up of a foot bar, straps and pulleys which add tension and resistance to your Pilates workout technique.

Reformer Pilates allows you to perform a whole range of movements in many different body positions, including lying down, standing, sitting, sideways, pulling the straps, pushing the foot bar and more.

Due to the adjustability of the reformer equipment, Reformer Pilates can be tailored to target one specific area, smaller muscle groups or the entire body, as well as adjusted specifically to your fitness and capability levels.
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