BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Pilates
DTSTART;TZID=Australia/Brisbane:20230711T160000
DTEND;TZID=Australia/Brisbane:20230711T170000
LOCATION:Essence Studio
DESCRIPTION: Do you have muscles weakness, tightness or stiffness? Do you want strength and some flexibility? If the answer is YES, then Pilates Basics may be the class for you.

This Pilates class develops tummy strength, as well as stability of the spine, hips and legs. We increase awareness in our body and get a stronger posture to be able to function better daily.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR