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SUMMARY:Pilates Matwork
DTSTART;TZID=Australia/Brisbane:20260413T090000
DTEND;TZID=Australia/Brisbane:20260413T095500
LOCATION:Studio, 51 Stewart Ave
DESCRIPTION: This Pilates Class is about developing a strong core and good posture to give you confidence in your body.
We work on conditioning from the inside out (pelvic floor, thighs, abdominals, and buttocks). You will gain muscle control with breath, flexibility, and body awareness. The aim is for overall body leaning and toning. This is an all around, all level class.
STATUS:CONFIRMED
SEQUENCE:0
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