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SUMMARY:Pilates Beginners @Essence
DTSTART;TZID=Australia/Brisbane:20220718T090000
DTEND;TZID=Australia/Brisbane:20220718T095500
LOCATION:Essence Of My Heart 75 Fitzroy St, Warwick Qld 4370
DESCRIPTION: Do you have muscles weakness, tightness or stiffness? Do you want strength and some flexibility? If the answer is YES, then Pilates Basics may be the class for you.

This Pilates class develops tummy strength, as well as stability of the spine, hips and legs. We increase awareness in our body and get a stronger posture to be able to function better daily.
STATUS:CONFIRMED
SEQUENCE:0
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