Restorative/Yin
2020-09-08 09:00 - 10:00 (Australia/Brisbane) | Essence Of My Heart 75 Fitzroy St, Warwick Qld 4370
Restorative Yoga seeks to restore the body, mind and soul. Props (like blankets and blocks) are used to support the body so that students can hold poses for longer, and to open up their bodies using passive stretching.
