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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Pilates
DTSTART;TZID=Australia/Brisbane:20210317T173000
DTEND;TZID=Australia/Brisbane:20210317T182500
LOCATION:Essence Of My Heart
DESCRIPTION: This Pilates Class is about developing a strong core and good posture to give you confidence in your body.

We work on conditioning from the inside out (pelvic floor, thighs, abdominals, and buttocks). You will gain muscle control with breath, flexibility, and body awareness. The aim is for overall body leaning and toning. This is an all around, all level class.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR