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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Winter Yin Bliss with Yoga Nidra
DTSTART;TZID=Europe/London:20230211T144500
DTEND;TZID=Europe/London:20230211T161500
LOCATION:Garden Room @ Heather Lodge
DESCRIPTION: A Yin Yoga class using yoga postures to explore the water element of Winter. Our posture stimulate acupressure points and energy points for the Kidney and Bladder: the two organs associated with the Water element. We will finish the class with a Yoga Nidra (15 minutes) to completely relax you.
STATUS:CONFIRMED
SEQUENCE:0
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