A community class for locals and visitors alike in Qigong. Space is limited so must be booked on the EOSY website. Donations on the day gratefully received. Qigong translates as "energy cultivation" and is a harmonious, cleansing practice for vitality and balance: invigorating joints and muscles through slow, considered movement. It first appeared in 500BC and forms the basis for Tai Chi and many eastern martial practices.