Tween Yoga Classes are a fun positive, sometimes loud and crazy environment enabling children to use their imagination through yoga poses, storytelling, games, dance and movement.
Realise the benefits of improved flexibility, strength and coordination whilst creating magical adventures. For body and mind balance, relaxation and emotional growth we end our sessions with quiet time including various forms of meditation, massage and art. If you like a challenge, we can even throw in a little AcroYoga.

Gentle Hatha builds strength, balance and flexibility whilst focusing on the foundations of a yoga practice practice. This involves breath, body, and mind, yoga poses, and meditation. Beginners & all levels.

Vinyasa - inspired and creatively sequenced to move your body mind and spirit. Linking breath with movement while focussing on alignment and lineage, this class celebrates the joy of moving on a mat. It’s a dynamic practice that’s often more playful than other styles and we love it for its ability to lift the heart rate and help students slip into a moving meditation that benefits the body and mind. Beginners and all levels.

An energizing class, increasing fitness, strength and flexibility. It is a set sequence with the same 26 postures every class. A perfect class if you are new to yoga and also great for tracking the progress. Beginners and all levels.

Gentle Hatha builds strength, balance and flexibility whilst focusing on the foundations of a yoga practice practice. This involves breath, body, and mind, yoga poses, and meditation. Beginners & all levels.

Yin - is slow, soothing, and meditative, a style of yoga that targets the deep connective tissues, bones, joints, fascia, and ligaments in the body. It also focuses on stretching and stimulating different acupressure points from Traditional Chinese Medicine. Beginners & all levels.

Yin - is slow, soothing, and meditative, a +style of yoga that targets the deep connective tissues, bones, joints, fascia, and ligaments in the body. It also focuses on stretching and stimulating different acupressure points from Traditional Chinese Medicine. Beginners & all levels.

Yoga is for Every Body! Learn the foundations of Vinyasa . Explore body alignment and deep breathing while developing strength, flexibility, and balance in a supportive environment. This class is designed for the brand new student, yet experienced students may attend to reinforce the basics.