Tween Yoga Classes are a fun positive, sometimes loud and crazy environment enabling children to use their imagination through yoga poses, storytelling, games, dance and movement.
Realise the benefits of improved flexibility, strength and coordination whilst creating magical adventures. For body and mind balance, relaxation and emotional growth we end our sessions with quiet time including various forms of meditation, massage and art. If you like a challenge, we can even throw in a little AcroYoga.

Gentle Hatha builds strength, balance and flexibility whilst focusing on the foundations of a yoga practice practice. This involves breath, body, and mind, yoga poses, and meditation. Beginners & all levels.