$10 Yin
2027-10-20 18:00 - 19:00 (America/New_York) | Woodstock CT
Yin Yoga is a slow-paced, passive style of yoga, seated or reclined poses are held for extended periods—typically 3 to 10 minutes. It targets deep connective tissues like fascia, ligaments, and joints rather than muscles, promoting flexibility, joint mobility, and nervous system relaxation. Class is $10, please pay your teacher!
