BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Evolve Energise | Hatha Yoga and Loving-Kindness Meditation with Ānshū
DTSTART;TZID=Europe/Berlin:20260214T100000
DTEND;TZID=Europe/Berlin:20260214T110000
LOCATION:Citta Yoga, Kobergerstraße 41, 90408 Nürnberg
DESCRIPTION: Start your weekend with intention and presence at our Saturday morning yoga class from 10am–11am at Citta Yoga near Kaulbachplatz.

Join us this Valentine’s Day ♥️ for a heart-opening Hatha yoga practice followed by a Loving-Kindness (Metta Bhavana) meditation 🪷Learning to love ourselves and others—especially when expectations aren’t met—can be challenging. With practice, we can soften, open our hearts, and meet life with more compassion.

🧘🏽‍♀️ 35 minutes Hatha Yoga
🤍 30 minutes Meditation + Deep Relaxation

Loving-kindness meditation is a, Buddhist-rooted practice designed to cultivate unconditional kindness, compassion, and warmth towards oneself and others ✨

🧘‍♀️ Mats and all equipment are provided but you're welcome to bring your own.
🕰️ Please arrive 5–10 minutes early so we can begin on time.
🙏 Cancellations made at least 12 hours before the class will not incur any charge. If you cancel within 12 hours, the class will be counted as attended.

Health & Safety
By joining our classes, you confirm you are physically able to participate and take part at your own risk. Please inform the teacher of any injuries, health concerns, or pregnancy before class. We are not liable for any injuries or damages resulting from participation.

Social Media
Photos and videos may be taken during classes and events for promotional and marketing purposes (including website and social media). By attending, you give consent to the use of your image. If you do not wish to appear, please inform the organiser before the session. While we will make reasonable efforts to accommodate requests, we cannot guarantee complete exclusion from all recorded media.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR