Sunday Morning Hatha Vinyasa Flow
19 January 2025 •
10:00 - 11:00
Kressenstraße 11, 90419 Nürnberg
Ānshū Yadav
Ānshū (she/her) is a passionate Yoga Teacher and practitioner dedicated to making yoga accessible and approachable for everyone. Her journey with yoga began 18 years ago, and since then, she has explored and practised various styles and traditions of Yoga. Specializing in Hatha and Vinyasa Yoga, Ānshū seamlessly integrates movement, breathwork, Pranayama, Mantras, and Mudras into her practice and teaching. She is currently deepening her expertise by specializing in Ayurvedic Nutrition.
In addition to her yoga practice, Ānshū is a skilled marketing professional, working as a strategist in Germany, where she brings creativity and precision to her work.
Description
Join us on Sunday morning from 10am–11am for a rejuvenating yoga class led by Ānshū in English. This class blends Hatha and Vinyasa yoga with elements of breathwork, meditation, and mantra, creating a holistic practice that nurtures strength, flexibility, and mindfulness. Whether you're new to yoga or a seasoned practitioner, Ānshū’s inclusive approach will guide you to connect deeply with your breath, body, and mind.
Please bring your own mat, though we have some spares available if you forget or don’t have one yet. There is space available for changing, and we kindly ask that you arrive 10 minutes early so we can start on time.
After class, we’ll head to Atelier Ladencafe for a relaxed breakfast, offering the perfect opportunity to connect and unwind with fellow yogis.
Please note: Cancellations made at least 12 hours before the class will not incur any charge. If you cancel within 12 hours, the class will be counted as attended.
We can’t wait to practise with you!
