Evolve Energise | Hatha Yoga with Ānshū
14 October 2028 •
10:00 - 11:00
Kressenstrasse 11, 90419, In the big room on the right
Ānshū Yadav
Ānshū (she/her) is a passionate Yoga Teacher and practitioner dedicated to making yoga accessible and approachable for everyone. Her journey with yoga began 18 years ago, and since then, she has explored and practised various styles and traditions of Yoga. Specializing in Hatha and Vinyasa Yoga, Ānshū seamlessly integrates movement, breathwork, Pranayama, Mantras, and Mudras into her practice and teaching. She is currently deepening her expertise by specializing in Ayurvedic Nutrition.
In addition to her yoga practice, Ānshū is a skilled marketing professional, working as a strategist in Germany, where she brings creativity and precision to her work.
Description
Join us this Saturday from 10am–11am in at our calming studio for an energising morning yoga class. This class blends Hatha and Vinyasa yoga with elements of breathwork, meditation, and mantra, creating a holistic practice that nurtures strength, flexibility, and mindfulness. Whether you're new to yoga or a seasoned practitioner, Ānshū’s inclusive approach will guide you to connect deeply with your breath, body, and mind.
🧘♀️ Mats and all equipment are provided but you're welcome to bring your own.
🕰️ Please arrive 5–10 minutes early so we can begin on time.
🙏 Cancellations made at least 12 hours before the class will not incur any charge. If you cancel within 12 hours, the class will be counted as attended.
Health & Safety
By joining our classes, you confirm you are physically able to participate and take part at your own risk. Please inform the teacher of any injuries, health concerns, or pregnancy before class. We are not liable for any injuries or damages resulting from participation.
Social Media
Photos and videos may be taken during classes and events for promotional and marketing purposes (including website and social media). By attending, you give consent to the use of your image. If you do not wish to appear, please inform the organiser before the session. While we will make reasonable efforts to accommodate requests, we cannot guarantee complete exclusion from all recorded media.
We look forward to practising with you! 🌿
