Morning Flow · Con Jaime · Bilingual/Bilingüe
2024-04-30 08:00 - 09:30 (Europe/Madrid) | Av. Andalucía 42, 1C. Estepona
This class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility. By starting your day with yoga, you can relieve tension from the body, focus the mind, and go into your day with more positivity.
