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SUMMARY:Holistic Yoga
DTSTART;TZID=Australia/Sydney:20240215T170000
DTEND;TZID=Australia/Sydney:20240215T181500
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DESCRIPTION: Holistic Yoga is an on the mat class which includes asana, pranayama, mantra, mudra, meditation, savasana, yoga philosophy, traditional yoga elements and personal development teachings. This class is designed to help you feel empowered, fulfilled and whole on the mat and off the mat.

This class is held at 6 Browallia Place, Port Macquarie. 

You can park in the front carpark or on the surrounding street. The building is Dr Stuart Kennedy's surgery and The Studio is located to the left side of the building.
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