6 Apr - 12 Apr 2020   
Monday April 6
  6:45 pm
Flexy Online Class
 Katie
 Zoom

Time   6:45 pm - 7:45 pm
Teacher   Katie
Location   Zoom
 
 
Enjoy yummy stretch to release the tension in your body? Our instructors will guide you from warm-ups to deeper stretches according to progression. We will explore and open up different group of muscles in your body in each class. Get your bendy back and flexy legs with us.
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Monday April 6
6:45 pm  
Flexy Online Class

Time   6:45 pm - 7:45 pm
Teacher Teacher   Katie
Location          Zoom
 
Enjoy yummy stretch to release the tension in your body? Our instructors will guide you from warm-ups to deeper stretches according to progression. We will explore and open up different group of muscles in your body in each class. Get your bendy back and flexy legs with us.

Tuesday April 7  
Tuesday April 7
No classes
Wednesday April 8
  6:45 pm
Power & Balance Online Class
 Avis
 Zoom

Time   6:45 pm - 7:45 pm
Teacher   Avis
Location   Zoom
 
 
A dynamic class builds to a peak posture that will ultimately help you build strength and flexibility in your practise. It synchronises qualities of stretch with qualities of strength to create an overall, awakening, and a balanced feel to the body and the mind. It focuses on core and body strength as well as inversions and arm balancing.
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Wednesday April 8
6:45 pm  
Power & Balance Online Class

Time   6:45 pm - 7:45 pm
Teacher Teacher   Avis
Location          Zoom
 
A dynamic class builds to a peak posture that will ultimately help you build strength and flexibility in your practise. It synchronises qualities of stretch with qualities of strength to create an overall, awakening, and a balanced feel to the body and the mind. It focuses on core and body strength as well as inversions and arm balancing.

Thursday April 9  
Thursday April 9
No classes
Friday April 10
  12:00 pm
Slimming Online Class
 Katie
 Zoom

Time   12:00 pm - 1:00 pm
Teacher   Katie
Location   Zoom
 
 
Enjoy a fast-paced, energetic flow of slimming yoga sequence to tone up your whole body especially your abs, arms and butts! No Sweat No Gain.
Suitable for beginners. Our instructor will guide you through.
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Friday April 10
12:00 pm  
Slimming Online Class

Time   12:00 pm - 1:00 pm
Teacher Teacher   Katie
Location          Zoom
 
Enjoy a fast-paced, energetic flow of slimming yoga sequence to tone up your whole body especially your abs, arms and butts! No Sweat No Gain.
Suitable for beginners. Our instructor will guide you through.

Saturday April 11
  12:00 pm
Weekend Flow Online Class
 Avis
 Zoom

Time   12:00 pm - 1:00 pm
Teacher   Avis
Location   Zoom
 
 


Saturday April 11
12:00 pm  
Weekend Flow Online Class

Time   12:00 pm - 1:00 pm
Teacher Teacher   Avis
Location          Zoom
 

Sunday April 12  
Sunday April 12
No classes
6 Apr - 12 Apr 2020   
6 Apr - 12 Apr 2020