Friday November 22 : Hatha Intro by Zenith

  7:30 pm
Hatha Intro by Zenith

Time   7:30 pm - 8:30 pm
Teacher   fabYOGA
Location   fabYOGA
Room   Apollo
This class will take you through the basics of Hatha Yoga. If you are ja newbie to yoga or just want to refresh your skills then this is the class for you. You will be leaded from gentle breathing exercises to a sequence of mindful yoga asuanas. You will step out of the classroom with a feeling of energized, balanced and inspired mind.

For beginners or people just returning to the mat.