Wednesday November 20 : Antigravity® Aerial Yoga

  7:00 pm
Antigravity® Aerial Yoga

Time   7:00 pm - 8:00 pm
Teacher   Avis
Location   fabYOGA
Room   Apollo
“One is only as young as the spine is flexible and the mind is open.”

Flip, swing and fly through space with the Harrison Antigravity ® Hammock , lean in and learn the art of letting go while activating feelings of strength and synchronicity.

Explore the evolution of yoga into open space. Flow through a series of vinyasas and poses like traditional yoga class, with added levity and benefits of flight.