Monday November 18
- 8:30 pm - 9:30 pm
All you have to do it lay over the wheel and you will start to gain the benefits.
With the aid of Dharma Yoga Wheel, you can do backbending and frontbending. You can build your strength and flexibility. You could correct body postures and restore a healthy spine. Yoga wheel is not only yoga props but a useful and practical tool in your yoga practice.